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	<title>Innate Wellness</title>
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	<link>http://havehealthtoday.com</link>
	<description>Healing Through Wholeness</description>
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		<title>Angels and More!</title>
		<link>http://havehealthtoday.com/2013/05/angels-and-more/</link>
		<comments>http://havehealthtoday.com/2013/05/angels-and-more/#comments</comments>
		<pubDate>Tue, 14 May 2013 05:38:37 +0000</pubDate>
		<dc:creator>Erica Stelcik</dc:creator>
				<category><![CDATA[Erica]]></category>
		<category><![CDATA[Mind Body and Soul]]></category>
		<category><![CDATA[angels]]></category>

		<guid isPermaLink="false">http://havehealthtoday.com/?p=960</guid>
		<description><![CDATA[As if changes haven&#8217;t happened already, there are more coming! Included are my new angel website and additional services for all those who believe in angels! &#160;]]></description>
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		<title>Believe and You Will See&#8230;</title>
		<link>http://havehealthtoday.com/2012/11/855/</link>
		<comments>http://havehealthtoday.com/2012/11/855/#comments</comments>
		<pubDate>Wed, 28 Nov 2012 18:47:56 +0000</pubDate>
		<dc:creator>Erica Stelcik</dc:creator>
				<category><![CDATA[Mind Body and Soul]]></category>
		<category><![CDATA[Tip of the Week!]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[LOA]]></category>

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		<description><![CDATA[&#160; With the ideas of the Thanksgiving and the holidays around, it’s a great opportunity to improve your health by following the Law of Attraction (LOA), which I firmly believe in. If you believe in LOA, what you think in the present will manifest itself into the future. &#160; I am healthy and well. Every [...]]]></description>
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		<title>Holiday are Here&#8230; What now??</title>
		<link>http://havehealthtoday.com/2012/11/holiday-are-here-what-now/</link>
		<comments>http://havehealthtoday.com/2012/11/holiday-are-here-what-now/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 00:54:34 +0000</pubDate>
		<dc:creator>Erica Stelcik</dc:creator>
				<category><![CDATA[Listen to Your Body]]></category>
		<category><![CDATA[Mind Body and Soul]]></category>
		<category><![CDATA[Real Food Nutrition]]></category>
		<category><![CDATA[Tip of the Week!]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[chew]]></category>
		<category><![CDATA[enjoy]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://havehealthtoday.com/?p=845</guid>
		<description><![CDATA[goo Is your blood pressure rising just thinking the holidays? Imagine… it’s right around the corner!! But, relax…here are seven tips that will help you “deal” with the holiday madness and eat healthy: 1)      Be PEACE. Be LOVE. Be GENEROSITY. Be PATIENCE. Whatever you are feeling and handling at that moment, if you have negative [...]]]></description>
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		<title>Vegetarian Side Dishes for the Holidays</title>
		<link>http://havehealthtoday.com/2012/11/vegetarian-side-dishes-for-the-holidays/</link>
		<comments>http://havehealthtoday.com/2012/11/vegetarian-side-dishes-for-the-holidays/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 17:53:20 +0000</pubDate>
		<dc:creator>Erica Stelcik</dc:creator>
				<category><![CDATA[Real Food Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Tip of the Week!]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sea salt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[stevia]]></category>

		<guid isPermaLink="false">http://havehealthtoday.com/?p=829</guid>
		<description><![CDATA[Marty Uribe, owner and chef of Chocolate BBQ, asked me a challenge that I couldn’t refuse! The holidays are coming… My mouth is salivating from the thoughts of turkey, gravy, stuffing, and all else that brings about family and friends. But, Marty asked, what of the greens? So, here are a few REALLY RIDICULOUSLY SIMPLE [...]]]></description>
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		<title>Is Organic really all that good?</title>
		<link>http://havehealthtoday.com/2012/11/is-organic-really-all-that-good/</link>
		<comments>http://havehealthtoday.com/2012/11/is-organic-really-all-that-good/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 05:13:51 +0000</pubDate>
		<dc:creator>Erica Stelcik</dc:creator>
				<category><![CDATA[Tip of the Week!]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[gmo]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pesticides]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://havehealthtoday.com/?p=812</guid>
		<description><![CDATA[A short while, an employee at a health fair asked me if organic is really that good. Several articles seemed to indicate that organic foods  weren’t as nutritious as conventional foods. But, I beg to differ. Reasons why organic food is better for you than conventional: 1) Organic food (as well as non-GMO-certified) cannot be [...]]]></description>
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